Before TRT I was dragging by 2 p.m., workouts were going through the motions, and sex drive was basically gone. Steel City ran my labs, dialed in a starter dose, and checked in at week 4. By week 3 my energy flipped—no afternoon crash, better mood, and I actually wanted to train again. At week 10, my wife said, ‘You’re you again.’ The follow-ups made it feel safe and customized, not cookie-cutter.

I was waking up soaked 3–4 times a night, snapping at my family, and coffee wasn’t touching the fatigue. Steel City reviewed my symptoms and labs and started a gentle HRT plan. Within 3 weeks my night sweats were rare, and by week 6 I was sleeping 7–8 hours straight. I didn’t realize how much menopause had hijacked my mood until it calmed down.

I’ve tried every diet. Hunger always wins. On Steel City’s program, appetite dropped within the first week. The check-ins helped us tweak dose and protein so I wasn’t losing muscle. The biggest shift was mental—no white-knuckling. I can work, parent, and still make progress.